Race Day Oats by @runliftrd

When it comes to fueling your body for a big athletic event like a race day, you need the perfect meals to sustain and prepare your body for peak performance!  That's exactly why we love this simple, yet effective, oats breakfast dish by @runliftrd.

Ingredients

• 1 Tbsp Glean Beet Goodness
• 1/2 cup quick oats
• 1 small banana
• 1 cup milk
• 1 Tbsp peanut butter (can sub your favorite nut butter)
• Optional: cinnamon and/or honey to taste

Instructions

1. Mix the oats and milk and microwave for one minute.
2. Mash the banana and mix everything together.
3. If you like things sweeter or the beet flavor is too strong, add some cinnamon or honey.⠀
4. Enjoy!

Kirsten is a Registered Dietitian and all-around fitness guru!   As you can already tell, she knows her stuff!  Make sure to check her out on instagram.